Health benefits of Indian Spices

  • Spices are concentrated sources of anitoxiidants

  • Sources of vitamins, minerals and other beneficial elements for your body

  • Help to boost your bodies immunity

masterchef

Instructor Bio:

Chief Chef Dylan Monteiro

Hello Everyone! Thank you for dropping in and checking out my course. I'm a food enthusiast and love experimenting with different cuisines by adding a spicy twist. Each spice has its own aroma and adds its own character to a dish. I will help you to layer your spices in a dish thoughtfully to achieve a unique kind of magic. I also want to introduce my lovely sue chef and partner in crime, seen in the picture. She works closely with me, creating new dishes in the kitchen. If you need any help with the recipe I shared, feel free to ping me on Slack!

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